Vegetables salad is a simple meal, yet packed with nutrients, vitamins and minerals.
Vegetables contains a variety of vitamins.
Villa Market chose Baby Super Salad Mix because of the benefits of it.
• Baby curly kale is assumed to be more nutritious than when it is at maturity stage. There is a total of three sorts of Baby Kale to choose from, each has its own set of advantages.
• Red vein sorrel : Sorrel is a great source of antioxidants, which are beneficial compounds that protect your cells from damage by neutralizing harmful free radicals.
• Swiss chard mizuna : Swiss chard mizuna is low in calories but high in several vitamins and minerals, including vitamins A, C, and K.
• Rocket or spinach : it has many vital phytochemicals, anti-oxidants, vitamins, and minerals that may immensely benefit health.